COMING SOON…

Your Wellbeing Matters

A gentle, practical book for anyone who wants to feel more like themselves again.

What if the most important relationship you will ever have is the one you build with yourself?

Many of us live in a constant state of coping. We keep going, we stay strong, and we carry more than we ever talk about. Over time, this can leave us feeling anxious, exhausted, and disconnected from who we really are.

i am me: Your Wellbeing Matters was written for those moments.

After years of living on high alert, shaped by her mother’s addiction and the weight of unspoken trauma, wellbeing educator Claire Libby chose to stop surviving and start living. This book is her deeply personal and practical guide to understanding yourself, caring for your wellbeing, and finding calm in a world that rarely slows down.

Through honest storytelling, simple psychology, and reflective exercises, Claire shows that self awareness is not selfish, it is essential. You will be guided to explore how your past and present experiences shape your wellbeing, and how to reconnect with yourself in ways that feel steady, supportive, and real.

This is a book to move through at your own pace. A place to pause, to reflect, and to begin again.

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Who this book is for

i am me: Your Wellbeing Matters is for you if you have ever felt:

  • Like you’re running on empty

  • Unsure of who you are beneath all the doing

  • Overwhelmed by everything life throws at you

  • Curious about what would happen if you finally cared for yourself with intention

  • Ready to begin again in a way that feels steady and kind

This book offers gentle reflection, simple tools, and space to pay attention to how you’re really feeling. You don’t have to have it all figured out to begin. You just have to want something different for yourself.


A portion of all book sales will be donated to NACoA, in support of their work with children and families affected by addiction.