Understanding ourselves in a more human way.

Writing. Research. Speaking.


A developing approach to understanding the language of the human system.


Author


Researcher


Speaker

Founder

Understanding the human system


A developing approach to understanding the language of the human system.

My writing, research and practical work explore how we come to recognise and understand the different factors affecting how we feel and function, how we respond to them, and what this might mean for wellbeing, relationships and sustainable performance.

This is an evolving body of work, shaped by research, lived experience and practical application.

Bringing the ideas into practice

Alongside my writing and research, I work with individuals and organisations to explore these ideas in practical, evidence-informed ways.

Writing

Books, articles and essays exploring human functioning, wellbeing and the questions that connect them.

Speaking

Keynotes and conversations exploring new perspectives and their practical implications.

Workshops

Practical learning experiences that help organisations and teams explore the human factors that may affect wellbeing and sustainable performance.

Coaching

Individual conversations that create space to notice, understand and consider what might come next.

Recent Thinking

Are we confusing capability with capacity problems?

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Capability is a productivity misdiagnosis

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Why I write about wellbeing. m1234

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Your Wellbeing Matters

A practical introduction to understanding yourself in a more human way

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Why this work matters

Modern life asks a great deal of us.

Work, relationships, responsibilities and the pace of everyday life can all affect how we feel and function.

Changes in our energy, emotions, thoughts, behaviour and physical state can provide useful information about how we are doing. But recognising what is affecting us and understanding how different parts of our lives may be connected, is not always straightforward.

I am interested in whether becoming better at noticing and understanding these influences might help us make more informed choices about how we respond.

And what that might mean for our wellbeing, our relationships and our ability to function and perform over time.

These are questions I continue to explore through writing, research and practical work.

Read more about my story >